Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Internal medicine specialist Roxanne B. Sukol, MD, MS, discusses seven reasons why you should consider adopting this super simple habit. Aids in digestionAcid helps break down food. That’s why there’s so much of it in our stomachs. The… Read More »
Indian households are familiar with sabudana or tapioca pearl, a favourite breakfast and evening snack. Be it in the form of sabudana khichdi or kheer, it offers a whole range of health benefits. Let’s discuss them in detail and answer some of the common questions about them. What is Sabudana? Although sabudana is used for fasting, a larger… Read More »
Typically, menstrual periods last four to seven days. Examples of menstrual problems include periods that occur less than 21 days or more than 35 days apart, missing three or more periods in row, and menstrual flow that is much heavier or lighter than usual. What is abnormal menstruation? Most women have menstrual periods that last four to seven… Read More »
Once a divorce is filed, that’s it—right? Not always. If your divorce has already been finalized, but you and your ex-spouse wish to change your mind, there isn’t very much you can do, besides remarry. However, if you are still early on in the divorce process and you change your mind, you can still request to withdraw your… Read More »
The only way your small business will survive is if you consistently generate a profit. A profit typically means your business is financially well off. Many new small businesses have trouble maintaining a positive net profit. There are pesky things that can eat into your income without you realizing it. The losses might start slowly, but your business could… Read More »
The classroom was full of students.Everyone was busy gossiping,The deaf ear could not hear,So the principal entered the classroom,In the classroom, there was a silent.Introducing a gentleman who came with him, the principal said that this is the visiting professor of our college, Professor Imran Saqib. You are a thinker, intellectual and author of many books.It will tell you… Read More »
A farmer had four sons. They were all lazy. He wanted to see them hard working young men. He was worried about their future. One day he fell ill. He was on his death bed. He called his sons . He told them that there was a hidden treasure in his fields. He passed away the same day.… Read More »
That muscle beating in your chest might skip a few beats with these heart-touching quotes! Life moves so fast, and we’re so distracted, that sometimes we just need to slow down, feel, think and just be. Have you ever looked deep within your mind to notice the thoughts that occupy it most of the time? If you could be… Read More »
Once upon a time in India, there was an elderly widow who lived with her son. Though the woman worked very hard, as her son grew older, he remained lazy and he accomplished little. One day when the boy was finally old enough, his mother told him it was time for him to leave the village and make… Read More »
Field Marshal Muhammad Ayub Khan (Urdu: محمد ایوب خان; 14 May 1907 – 19 April 1974), was the second president of Pakistan. He was an army general who seized the presidency from Iskander Mirza in a coup in 1958, the first successful coup d’état in the country. Popular demonstrations and labour strikes supported by the protests in East Pakistan ultimately led to his forced resignation in 1969. Trained at the British Royal… Read More »