Category Archives: Entertainment

A couple had a good time in a restaurant

Customer service is the cornerstone of a great restaurant experience, but what does that mean exactly?  While each customer’s preferences are different, there are a few markers that standout restaurant experiences share in common.  We set out to define the factors that make for a great customer experience because ultimately that’s what generates positive online reviews, compels more… Read More »

What is Insomnia? Its Causes and How to Sleep Better Naturally

Islamabad: Millions of us dread bedtime as we lay tossing and turning trying to nod off. But a new study that suggests insomnia is in our genes gives scientists new hope for a cure. After analyzing the DNA of more than 85,000 people, researchers discovered 47 genetic sites that determine how easily we nod off, as well as… Read More »

6 Foods that Fight Iron Deficiency

London: If you have been diagnosed with anemia, it means that your body is deficient in iron. This happens when the hemoglobin level in the blood falls below the normal range and an individual’s red blood cell count becomes dangerously low. This is the main cause of concern for patients suffering from anemia. Iron deficiency anemia affects more women… Read More »

How to Tackle Heel Pain and Get Back on Your Feet

London: My wife is a keen walker but has not been able to walk for months due to heel pain. Her doctor and podiatrist both suggested plantar fasciitis, but it does not hurt in the typical area, and she has not responded to treatment. She is 67. Heel pain, as your wife has found, can be a troublesome… Read More »