Category Archives: Entertainment

Weight Loss is 90% Diet and 10% Exercise: New Research Finds

This statement is not entirely accurate. While diet plays a significant role in weight loss, exercise also plays an important role. Exercise can help increase muscle mass, boost metabolism, and burn calories. Additionally, regular physical activity can help improve overall health, reduce the risk of chronic diseases, and promote feelings of well-being. Therefore, a combination of a healthy… Read More »

How To Lose 40 KG Weight During Ramadan Kareem

Losing weight during Ramadan can be challenging because the fast lasts for about 12-16 hours, and it can be difficult to maintain a healthy diet and exercise routine during this time. However, with some planning and commitment, it is possible to lose weight during Ramadan. Here are some tips that can help: It’s important to remember that weight… Read More »

Control Blood Pressure, Cholesterol, and Diabetes

White sesame seeds are a rich source of nutrients and have a variety of health benefits. Here are a few examples: White sesame seeds are a rich source of nutrients and have a variety of health benefits. Here are a few examples: It is important to note that more research is needed to confirm these potential health benefits,… Read More »

Symptoms, Lipoma Treatment by Dr Sharafat Ali

Lipomas are benign (non-cancerous) tumors made up of fat cells. They are usually soft, rubbery, and movable, and can vary in size. Lipomas can develop anywhere on the body, but are most commonly found on the shoulders, neck, arms, and trunk. Symptoms of lipomas include: Treatment for lipomas is generally not necessary, as they are benign and do… Read More »