Turmeric & Flaxseeds Health Benefits
Turmeric and flaxseeds are both known for their health benefits. Turmeric is a spice that comes from the root of the turmeric plant. It is a major ingredient in curry powder and is known for its anti-inflammatory properties. Curcumin, a compound found in turmeric, is believed to be responsible for its medicinal properties. It may help lower the… Read More »