Category Archives: Desi Totkay

Importance of mental health – Facts about mental health

Introduction One in six people are aged 10–19 years. Adolescence is a unique and formative time. Physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make adolescents vulnerable to mental health problems. Protecting adolescents from adversity, promoting socio-emotional learning and psychological well-being, and ensuring access to mental health care are critical for their health… Read More »

A Comprehensive Guide to Holistic Health and Wellness

Introduction Achieving and sustaining good health and wellness has emerged as a key priority for many people in today’s fast-paced society. A distinctive approach that takes into account the full person—mind, body, and spirit—is offered by holistic health and wellbeing. With a deeper understanding of holistic health and wellness, you will be better able to make decisions for… Read More »

Exploring New Applications and Innovations

Blockchain technology, initially conceived as the underlying architecture for Bitcoin, has evolved far beyond its original purpose. While Bitcoin remains the most famous application of blockchain, the technology’s potential spans numerous industries and use cases. This article delves into the diverse applications and innovations of blockchain technology beyond Bitcoin, exploring how it is transforming various sectors and addressing… Read More »

The Benefits of Mindfulness Meditation

In today’s fast-paced and often stressful world, mindfulness meditation has emerged as a popular and effective practice for enhancing mental, emotional, and physical well-being. Rooted in ancient Buddhist traditions, mindfulness meditation involves focusing one’s attention on the present moment and cultivating a non-judgmental awareness of thoughts, feelings, and sensations. This practice has gained significant attention in recent years… Read More »

The Virtues of Sadaqah In Islam

In Islam, Sadaqah refers to a voluntary act of charity performed with the sole purpose of pleasing Allah and without expecting a substitute in return. In Arabic the word ‘Sadaqah’ literally means ‘righteousness’ and stems from the root word ‘sidq’, which means sincerity; Implying that Sadaqah is the sincerity of faith and a righteous behavior which leads to… Read More »

This Is Asad Abbas Shah – He Had One Son And Two Daughters

After the viral circulation of photos and videos of the death of Syed Asad Abbas Shah’s daughter, Sania Zahra, on social media, political, social, and women’s rights organizations worldwide have condemned the incident. Yesterday, Punjab Chief Minister Maryam Nawaz called Syed Asad Abbas Shah to express her condolences and promised a transparent investigation into Sania Zahra’s murder. Today,… Read More »