Most people typically urinate four to eight times a day. Needing to go more than eight times a day or waking up in the night to go to the bathroom more than once in the night is considered frequent urination. Though the bladder can often hold as much as 600 ml of urine (about 2 ½ cups), the… Read More »
Grey hair can be a nightmare. This is a universal and widespread problem that occurs when melanocytes around the hair follicle reduce the amount of melanin it produces (or stops completely). The hair is mainly made from a protein called keratin, and as the hair grows, the melanocytes around the hair follicle inject melanin into the cortex of… Read More »
Arthritis is a group of painful and degenerative conditions marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years. Rheumatoid arthritis is caused by the immune system attacking the joints as if they were foreign tissues. Because of this,… Read More »
Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain.Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis,gout, strains, sprains, and other injuries. Joint pain is extremely common. In one national survey, about one-third of adults… Read More »
The natural aging process causes everyone to develop wrinkles, especially on parts of our body that are exposed to the sun, like the face, neck, hands, and forearms.For most, wrinkles develop between the ages of 40 and 50 as the skin loses moisture and thickness. Genetics also play a big role in the development of wrinkles.But sun exposure appears to… Read More »
Losing weight may be a fun experience. It is possible to reduce weight and then stop. Keep stress at a minimum to lose weight fast. When your body feels stress it tends to hoard onto calories and fat as a defense mechanism. Your body responds to stress by storing calories so you are stressed out. When this happens, you… Read More »
Eating 60g of walnuts, hazelnuts, and almonds each day may increase sexual desire in men and give them better orgasms. Spanish researchers claim men reported having a better sex life with the addition of two large handfuls of nuts a day. Scientists believe the nutrients in the nuts help transmit signals to the penis which boost sensitivity and… Read More »
Once you have made the decision to lose weight, you still need to set a goal for yourself and plan out a strategy to achieve it. Try reducing your caloric intake gradually consume fewer calories in order to lose weight. A good tip to use is to eat five hundred fewer calories from your total daily caloric intake.… Read More »
Does skin make you out? Are you frustrated because of the results you want? Skin care plays a large role in improving your dreams. Use the techniques taught in these tips provided here for the freshest looking skin you can have no matter what your age. Do not shave your skin is dry. Shaving when your skin that’s… Read More »
When you have back pain, the goals of treatment are to make you feel better and to get you moving freely and easily again.Your treatment options will depend on where your pain is and whether it’s acute — sharp and sudden, caused by something specific — or chronic — lasting more than 6 months, perhaps lingering after an injury or illness… Read More »