Eggs are an incredibly versatile food. From scrambled to poached, there are many ways to cook an egg exactly the way you like.They’re not just for breakfast either. Eggs are used in a variety of foods, including: baked goods salads sandwiches ice cream soups stir-fries sauces casseroles Since you might be eating eggs on a regular basis, any health-conscious person… Read More »
Kids see and hear a lot about sex and relationships on TV and online. By the time they near puberty, they may be familiar with some advanced ideas. But talking about puberty is still an important job for parents because not all this other information is reliable. Don’t wait for your kids to come to you with questions about their changing… Read More »
A peptic ulcer is an open sore in the upper digestive tract. There are two types of peptic ulcers, a gastric ulcer, which forms in the lining of the stomach, and a duodenal ulcer, which forms in the upper part of the small intestine. Causes of peptic ulcers include the bacterium named Helicobacter pylori (H pylori), aspirin and nonsteroidal anti-inflammatory drugs (NSAIDs), alcohol,… Read More »
Iron deficiency anemia is a common type of anemia — a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body’s tissues. As the name implies, iron deficiency anemia is due to insufficient iron. Without enough iron, your body can’t produce enough of a substance in red blood cells that… Read More »
Cracked heels are a common foot problem. One survey found that 20 percent of adults in the United States experience cracked skin on their feet. This can occur in both adults and children, and seems to affect women more often than men. For most people, having cracked heels isn’t serious. It may cause discomfort when going barefoot. In some cases,… Read More »
Fenugreek is a powerful medicinal plant.It has been used throughout history for its health-promoting qualities and natural ability to treat ailments ranging from digestive issues to skin conditions. Recently, fenugreek has become popular for its purported effects on testosterone levels, causing people to wonder whether it can help treat low testosterone. This article describes what fenugreek is, its… Read More »
Everyone prefers a dish to be tasty and appeal to your taste buds. Nowadays,time goes on hunting for ingredients that are healthy and would also level up the flavor in your food. What if we tell you there is a magical ingredient that would elevate your dish to the next level! The element is commonly found in India… Read More »
Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene.It is often associated with Auyrveda, the traditional medicine system from India. Studies suggest that oil pulling can kill bacteria in the mouth and improve dental health. Some alternative medicine practitioners also claim that it can help treat several… Read More »
Overview Almost everyone’s had hiccups at one time or another. While hiccups usually go away on their own within a few minutes, they can be annoying and interfere with eating and talking. People have come up with an endless list of tricks to get rid of them, from breathing into a paper bag to eating a spoonful of sugar. But… Read More »
Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk of developing chronic health conditions, such as heart disease and diabetes. According to the National Resource Center on Nutrition, Physical Activity, and Aging, 1… Read More »