If you turn to booze to help you snooze, you could be messing with the quality of your sleep. We’ll tell you why and give you tips for getting better sleep after a night out. Why it makes you sleepy Anyone who’s ever indulged in a drink or two knows that alcohol can make you real sleepy, real… Read More »
Content writing can be difficult. Just consider these numbers. An astonishing 98 percent of all marketing teams say written content is their most-used content type, yet one in three marketers admit their content writing is only “somewhat” or “not so” effective. In other words, there’s a whole lot of content out there that isn’t doing what it should be. This article aims… Read More »
Heart disease is a term that refers to any disorder of the heart. Diseases under the heart disease include coronary artery disease, arrhythmias and congenital heart defects. The term cardiovascular disease generally refers to condition that involves the blood vessels which lead to heart attack, chest pain or stroke. Types Congenital heart disease- the heart problems that a… Read More »
Black currants (Ribes nigrum) have an interesting history in the United States. While they’ve been a popular snack in Europe for centuries, these purple-black berries were illegal in the states until recently. Now, they’re making a comeback. Black currants are native to the more temperate areas of Northern Europe and Northern Asia. Written records of their use date… Read More »
In July, a group of state attorneys general announced a settlement with the drug maker Johnson & Johnson and three of the nation’s largest pharmaceutical distributors to resolve claims that their actions helped fuel the opioid epidemic. The main lawsuits accused distributors—McKesson, Cardinal Health, and Americanization of facilitating the flow of massive amounts of diploids into communities and… Read More »
“I thought this was going to be my worst experience, but Karinn is different.” Ralph articulated these words to Wayne, the psychiatrist, meeting him for the first time, for his initial psychiatric evaluation. In our first article entitled, New Strategies for Mental Health Assessment: 6 Reasons Why, I introduced Ralph, who threatened to sue the HOPE Clinic after… Read More »
At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES doesn’t close all the way or if it opens too often, acid produced by your stomach can move up into your esophagus. This can cause symptoms such as… Read More »
Last Updated on September 11, 2020 I have been talking about hormones a lot lately on my Instagram Stories. If you’re not familiar with my story, you can read more about it here. Basically, I started going zero waste by cutting out plastic and other endocrine disruptors. I cut them out because I was trying to balance my hormones. I’ve been… Read More »
If you have diabetes, you know how difficult it can be to manage your diet and control your blood sugar levels. Certain foods cause massive spikes while others actually lower blood sugar, but many people go through years of trial and error before they find out what works for them. Luckily, thanks to years of scientific findings, we’ve… Read More »
The reward—and the reason that keeps me going when decluttering seems like an overwhelming task—is that at the end, your home will contain only the things that serve you. You’ll be surrounded by things that make you happy. Because just like editing, once the extra, unnecessary stuff is deleted, only the best is left. “Keep what you need and… Read More »