It’s that time of year again: apple-picking season. And there are a number of good reasons why you’ll want to fill up a basket. Not only do apples taste delicious on their own or when added to dishes but they come loaded with health benefits. “Apples have been linked to numerous health benefits, including improved gut health and… Read More »
Screening tests can catch a health condition even before it starts showing symptoms, helping you take preventive measures. Here’s a list of the essential tests to be started in your 30s and continued through, to your 50s. Although, remember that all lab reports need to be reviewed by a trained physician as, what may be normal for one… Read More »
Despite many years of research, the reason why one person turns out to be a left-hander and another does not remains a mystery. Handedness is partly heritable A characteristic that can be inherited, because genes affect the way it develops. (see Glossary): left-handed parents tend to have more left-handed children than right-handed parents do. Studies that compared identical twins to fraternal… Read More »
Would you like more time for family, recreation, and rest? It’s easier than you think to find time to do the things you enjoy most. Let’s talk about ten oft-ignored ways to save time every single day. Keep track of your time. “What gets measured gets done.” Though experts debate who wrote this old adage, few disagree with… Read More »
Paralysis is the loss of muscle function in the body. Paralysis is sometimes temporary and in a few cases, it is permanent. Paralysis is not limited to any particular part of the body, but most cases of paralysis are observed in limbs. Partial and complete paralysis can occur at any point in time. A patient suffering from paralysis… Read More »
Pomegranates and their juice may help improve blood pressure, blood glucose, and cholesterol levels, among other benefits. The red peels comprise about 50% of the fruit and contain more antioxidants than the juic Pomegranate peels are typically discarded and thought of as inedible, but they’re used regularly for various health and beauty benefits in Ayurvedic medicine, an alternative… Read More »
Okra water is a drink made by soaking okra pods in water for up to 24 hours. Its proponents claim that it boosts weight loss and improves blood sugar management, among other health benefits. It’s also considered a convenient alternative to eating okra, especially for those who don’t enjoy okra’s unique texture and taste. This article examines the… Read More »
Many people choose to eat beans every day, as beans are a staple food in many cultures around the world, as noted by NPR. Whether you’re digging into a big bowl of black beans and rice in the Caribbean, chowing down on chana masala in India, or savoring some white bean chicken chili during winter in the United… Read More »
One of the best things about hot sweltering summer is the arrival of the Mangoes. India has been producing the finest mangoes and it owns the largest variety of mangoes in the world, mostly in the Northern and North Eastern belt of the country. So, you can’t blame people for ditching their diets and just indulging. This juicy… Read More »
A leg injury, leg surgery, or bed rest may prevent people from using their legs. When the legs are not being used, blood moves more slowly from the leg veins to the heart. Blood clots are more likely to form in this slow-moving blood. Blood clots in a leg (deep venous thrombosis ) sometimes travel from the leg to… Read More »