Yogurt has been consumed by humans for hundreds of years. It’s very nutritious, and eating it regularly may boost several aspects of your health. For example, yogurt has been found to reduce the risk of heart disease and osteoporosis, as well as aid in weight management. This article explores 7 science-supported health benefits of yogurt. What Is Yogurt and… Read More »
Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help to stimulate growth… Read More »
Cumin, also known as jeera, is a spice which is used in our dishes to enhance the taste. It has an earthy and warm flavour. But, do you know that it can also help you with weight loss? Yes, that’s true! Cumin has the ability to speed up your weight loss process. Along with that it also has many other… Read More »
Everyone believes that green tea is one of the healthiest drinks we have. However, if we drink too much of it, it could adversely affect our kidneys. However, it is rare for us to be really badly affected by green tea consumption. It can also damage our livers. However, it should be pointed out that the beverage’s health… Read More »
Fertility What is Normal Fertility and When Does it Become Infertility? What is Infertility? Most people will have the strong desire to conceive a child at some point during their lifetime. Understanding what defines normal fertility is crucial to helping a person, or couple, know when it is time to seek help. Most couples (approximately 85%) will achieve… Read More »
The average person gains one to two pounds (0.5 to 1 kg) every year Although that number seems small, that could equal an extra 10 to 20 pounds (4.5 to 9 kg) per decade. Eating healthy and exercising regularly can help prevent this sneaky weight gain. However, it’s often the little things that pack on the pounds. Fortunately,… Read More »
A cerebral hemorrhage is a type of a stroke. It is caused by the artery in the brain and cause rupture hemorrhage located in the surrounding tissues. With Many other reasons ,to put some obivious reason in simple language is Hypertension (BP) and blood clot blockage of vains/Nerves. Now the hyper tension cause is Worries and Anxieties which… Read More »
If your feet are aching after a long day, a foot massage can give you much-needed relief. But it doesn’t just feel good. Research shows that it has health benefits, too. Even a brief foot massage can ease stress and perk you up. That’s a good thing, because cutting stress and bosting energy raise the odds you’ll make healthy choices like exercising and eating right. But how does… Read More »
DNA, or deoxyribonucleic acid, is the hereditary material in humans and almost all other organisms. Nearly every cell in a person’s body has the same DNA. Most DNA is located in the cell nucleus (where it is called nuclear DNA), but a small amount of DNA can also be found in the mitochondria (where it is called mitochondrial DNA or… Read More »
Nutritionists say there are three white poisons – salt, refined sugar and maida. One wonders now if there is a fourth one on the horizon – milk. It is not the milk per say but what is added into it that is dangerous. Adulteration or adding unwanted ingredients to food may be intentional or unintentional. The first is… Read More »