A well-balanced diet provides all of the: Keeping active and eating a healthy balanced diet can also help you to maintain a healthy weight. Deficiencies in some key nutrients – such as vitamin A, B, C and E, and zinc, iron and selenium – can weaken parts of your immune system. More about vitamins, minerals and nutrients Type 2 diabetes… Read More »
Punk Hairstyles: For those who are defiant in nature as well as do not care about authoritarianism or anarchy, and also like to deal with in their own methods, can be described as a punk. When it pertains to their hairstyles, they flaunt them in their very own method, differing the traditional or modern hairstyles.The punk hairstyles for guys are not… Read More »
When bloating, cramping, and heartburn strike, it’s difficult to not feel guilty for indulging in that one last piece of chicken tikka on the table. We’ve all been there so don’t even try to deny it. The foodie within us just refuses to sit out on a meal and with the wedding season right around the corner, it’s… Read More »
Lahore: Hair removal can be quite a dilemma, especially for women who are always on the go. If you think the only way to get rid of annoying body hair is to go through the physical pain of waxing or the mental agony of shelling out a bomb on laser therapy, then you probably haven’t yet discovered the… Read More »
Lahore: It’s officially wedding season and every bride wants to look fresh and radiant on their big day. It takes a lot of time and effort to prepare for a wedding and sometimes stress can take a toll on our skin. But fear not, because there are some helpful tricks and tips out there to make sure every… Read More »
Infertility is a global reproductive health issue that affects many individuals and couples. Despite the high prevalence of infertility in Ghana, no study has been done on the experiences of infertile couples in Northern Ghana. This study therefore explored the experiences of infertile couples in Northern Ghana using the Upper West Region as a case study. Methods We… Read More »
Eating red meat can boost the risk of developing deadly liver disease, a study suggests. Israeli scientists have found the risk of non-alcoholic fatty liver disease is highest for those who enjoy their steak ‘well done. The disease referred to as ‘human foie gras’, can lead to cirrhosis, which can in turn trigger liver cancer or cause the… Read More »
When the weather’s hot, it’s good to ditch tights in favor of bare legs. But some people would rather stay covered up. It’s estimated that up to 25 percent of women and 15 percent of men have varicose veins on their legs and sometimes feet – swollen blue or purple veins that often look lumpy and twisted. They… Read More »
Islamabad: December and January are characterized by two things in Pakistan: weddings and the flu. By now, it just seems like everyone here is either attending a wedding or wrapped up in bed with hoards of used tissues around them. Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches,… Read More »
bismi-llahi r-raḥmani r-raḥīm, Assalamu ‘laikum warahmatullahi wabarakatuh, All praise and thanks are due to Allah (سبحانه و تعالى), and peace and blessings be upon His Messenger (صلى الله عليه و سلم). Dear questioner, First of all, we implore Allah (سبحانه و تعالى) to help us serve His cause and render our work for His sake. Shorter Answer: It is… Read More »