Toothpaste is a gel or paste that removes the sticky film of bacteria constantly formed on the teeth surfaces, known as plaque. Toothpaste is used for brushing teeth with a toothbrush and is rinsed off later. Toothpaste is important to oral health because it fights off gum disease (gingivitis) and contains fluoride, strengthening the tooth enamel and preventing tooth decay. Furthermore, toothpaste also contains abrasives… Read More »
Pind Dadan Khan (P.D. Khan), a city in Jhelum District, Punjab, Pakistan, is the capital of Pind Dadan Khan Tehsil, which is an administrative subdivision of the district. It is located at 32°35’16N 73°2’44E on the bank of River Jhelum, about 24 kilometres east from the M2 motorway and 85 kilometres from jhelum. Pind Dadan Khan lies 6 km south of Khewra Salt Mine (or Mayo Salt Mine), 24 km east… Read More »
WHY DO SOME PEOPLE GET ALL THE LUCK WHILE OTHERS NEVER GET THE BREAKS THEY DESERVE? PROFESSOR RICHARD WISEMAN, A PSYCHOLOGIST SAYS HE HAS DISCOVERED THE ANSWER. HE SAYS… TEN YEARS AGO, I SET OUT TO EXAMINE LUCK. I WANTED TO KNOW WHY SOME PEOPLE ARE ALWAYS IN THE RIGHT PLACE AT THE RIGHT TIME, WHILE OTHERS CONSISTENTLY… Read More »
The couple, who preferred to remain anonymous, visited the Basingstoke Leisure Park outlet at lunchtime on Saturday, but after waiting their turn were told they had entered from the wrong direction. Staff allegedly told them they would not be served and would have to go back and queue – even though they had already done so for 30… Read More »
Your heart is a strong muscle that pumps blood to your body. A normal, healthy adult heart is about the size of your clenched fist. Just like an engine makes a car go, the heart keeps your body running. The heart has two sides, each with a top chamber (atrium) and a bottom chamber (ventricle). The right side… Read More »
How much water should you drink a day? You probably know that it’s important to drink plenty of fluids when the temperatures soar outside. But staying hydrated is a daily necessity, no matter what the thermometer says. Unfortunately, many of us aren’t getting enough to drink, especially older adults. Older people don’t sense thirst as much as they… Read More »
Health care professionals use the Body Mass Index (BMI), a measure of your weight in relation to your height, to define overweight and obesity. People who have a BMI between 25 and 30 are considered to be overweight. Obesity is defined as having a BMI of 30 or greater. You can calculate your BMI NIH external link to learn if you are overweight, have obesity,… Read More »
ABC Juice – nourishing and nutrient dense juice made with apple, beet root and carrot. This juice is made in a blender and strained using a muslin cloth. No juicer needed! Juicing is a wonderful way of getting our daily dose of fresh fruits and veggies in our diet. Some of the juices I enjoy often are Ash Gourd Spinach Juice, Vegetable… Read More »
I’ve conducted a lot of research regarding women’s friendships and the ways that people can most effectively maintain healthy connections over the long term. In a recent study, however, we explored what women, from 18 to 75, need from the men in their lives. Not surprisingly, the qualities women seek in heterosexual romantic partners, male friends, and men in general,… Read More »
Hafez al-Assad(6 October 1930 – 10 June 2000) was a Syrian statesman and military officer who served as President of Syria from 1971 to 2000. He was also Prime Minister of Syria from 1970 to 1971, as well as regional secretary of the regional command of the Syrian regional branch of the Arab Socialist Ba’ath Party and secretary general of the National Command of the Ba’ath Party from 1970 to 2000… Read More »