Top 10 Most Beautiful Places in Islamabad 2024 2 Year of guide experience in Pakistan. Islamabad, the gorgeous capital of Pakistan, is known for its exceptional beauty, peaceful ambience and high quality of life. Due to its scenic views and natural beauty, the city is ranked as the second most beautiful capital in the world. The city is… Read More »
Sleep Cycle has today released a report that determines what we know about the best sleepers in America; how sleep varies by age, gender and geography; and what habits poor sleepers have in common. America’s healthiest, happiest and best-rested people. An overview of the data The Sleep Cycle app has more than three million active monthly users, and this report… Read More »
BACKGROUND: Labor pain is one of the most severe pains which has ever evaluated and its fear is one of the reasons women wouldn’t go for natural delivery. Considering different factors which affect experiencing pain, this study aimed to explain women’s experiences of pain during childbirth. METHODS: This was a qualitative phenomenological study. The study population was composed… Read More »
Key facts Overview Depressive disorder (also known as depression) is a common mental disorder. It involves a depressed mood or loss of pleasure or interest in activities for long periods of time. Depression is different from regular mood changes and feelings about everyday life. It can affect all aspects of life, including relationships with family, friends and community. It… Read More »
There have been addresses of magic, witchery, ghosts, etc. in India since ancient times. Numerous people believe that black magic is the reason for the troubles in their life. Is it actually true or is it a taradiddle? Indeed moment black magic is an unsolved mystification. The person who does black magic is called Tantrik, who can destroy… Read More »
It All Comes Back to You – A Powerful Story A woman had the practice of baking bread for members of her family. She also made an extra one for a hungry passerby. She kept the extra bread on the window-sill, for whosoever would take it away. Everyday, a hunchback came and took away the bread. Instead of… Read More »
Healthy Diet Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part… Read More »
Type 2 diabetes (also called diabetes mellitus) results from the perfect storm of not enough movement, too much of the wrong foods, emotional stress, lack of sleep, toxins, and genetics. More often than not, patients with type 2 diabetes look towards natural medicine in addition to their conventional medicine for help in treating their disease. Natural medicines and… Read More »
Stomach ulcers are open sores present in the stomach wall. Stomach ulcers develop when the acid in your stomach starts damaging your stomach lining. Damage to the stomach wall causes open sores, which might cause pain and bleeding. Stomach ulcers are common among people and are manageable. Still, you should take stomach ulcers seriously and get timely medical… Read More »
Mustard oil not only enhances the taste and flavour of food but it also cures many diseases related to skin, joint, muscles and heart. Here’s everything you need to know about the benefits of using mustard oil as cooking oil as well as hair care. Mustard oil: It’s hard to beat for its versatility – as a cooking… Read More »