I am going to share with you a beautiful powerful pray to lose weight.
Now a days most of the people suffering from this problem that is called obesity in any way. Obesity actually is accumulation of body fats that is really not good for health and leads to negativity.Because of obesity , a person can suffer from many health problems.
So first of all i would recommend you to do exercise daily in the morning and evening. Do walk early in the morning for minimum 15 to 20 minutes.Do running for 15 minutes.
There are many other exercise also to loss weight. So try to do other things also as well as doing pray.Drink 4 glass of water daily on empty stomach before having breakfast that is really good for your health.
Do not eat fried food or fast food.Use green leafy vegetables. Try to use boiled vegetables. Take care of your diet also.
As well as pray is concerned , Quran has all solution for heeling any problem. So must recite Quran to get ride of your problems.Must read all rules carefully to perform this wazifa.
* Do this wazifa after Fajar or Asar Prayer. It will be better to do after fajar prayer because at that time you can concentrate on your purpose . No one can make you disturbed.
Step 1) Write your goal somewhere, so it will keep reminding you of your Dua.
Write your wish/goal in big, bold letters: I will lose weight in how much weeks/months/etc by the will of Allah.
Step 2) Sit in an agreeable position? Choose a quiet, very place where no one can irritate you. Stay away from noise problem at that time.
Step 3) With your eyes shut, recount this Quran verse 100 times .” YA SHAFI , YA KAFI , YA MAFI “
Step 4) Close your eyes and envision that Allah has acknowledged your Dua/petition as of now.Envision that your fat has wonderfully gone and you are thin.
In your creative ability, touch your thin midsection, your sans fat arms and sans fat neckfurthermore, say to yourself in your heart that you are happy to the point that Allah has made your fat vanish.
Step 5) In the last step thank to ALLAH for accepting your prayer by reciting Surah Fatiha three times.Do this pray till you get satisfied with your weight as much as you want to loss.
