8 Things That Create Public Restroom Anxiety

Did you know that toilet or restroom phobias are more common than we think? Clinicians classify these phobias as anxiety disorders and a form of social phobias. After taking an unofficial poll from random individuals regarding their thoughts about public restrooms this question was asked, “Can you name one of your biggest pet peeves when using public restrooms?”… Read More »

What You Absolutely Must Know Before You Get a CPAP or Corrective Surgery for Snoring or Sleep Apnea

Snoring is a very common problem for American adults, affecting over 40 million men and women every night. While it’s a bothersome nuisance and maybe even a little hilarious, it can actually be dangerous. When a person snores, they are actually going without air for long periods of time. When a person goes without breathing several times per minute… Read More »

Are You Experiencing Weird Dreams?

Many people have reported disturbed sleeping patterns and weird dreams during the COVID-19 pandemic. It’s hardly surprising that during times of disruption, disturbance and crisis people struggle to calm their minds and enjoy a restful, beneficial, good night’s sleep. COVID-19 has caused upheaval to all our lives. Everything that was familiar or secure has gone and no one… Read More »

The Essential Guide on How to Deal With Sleep Apnea

Sleep apnea is a sleeping disorder that causes the sufferer to stop breathing for a short period of time while they are asleep. The pauses occur for periods of seconds or minutes but often occur many times a night. This happens for several reasons, but the most common reason is when the airway collapses. People who suffer from… Read More »

The Best Areas to Specialize As a Nurse Practitioner

This is an extremely helpful resource when it comes to American Nursing Certifications. You can find a wide range of certifications for registered nurses that help to keep themselves updated in order to survive well in the current healthcare industry. Check out some of the best listed APRN Certifications 1. Adult-Gerontology Acute Care Nurse Practitioner Certification Review: As… Read More »

Does RCFE Continuing Education Include Pandemic Protocols?

Due to the CoronaVirus pandemic crisis, the State of California’s requirements for continuing education will change in a couple of ways. First, there will soon be additional information in the on-going education material explaining new procedures and protocols for dealing with the elderly you care for during a pandemic crisis. Second, there will be temporary rules for complying… Read More »