Normal and Abnormal Sleep in the Elderly

1. Introduction Our knowledge about how sleep changes with age has grown significantly over the past few decades. Researchers have shown that there are typical age-related, normal changes that occur in sleep architecture and sleep patterns. However, aging is also accompanied by a variety of sleep complaints and sleep disorders. This chapter will review both normal and abnormal… Read More »

Ascites: Fluid Buildup, Causes, Symptoms & Treatment

Ascites is a buildup of fluid in your abdomen. It often occurs as a result of cirrhosis, a liver disease. Talk to your healthcare provider if you have cirrhosis and notice you’re gaining weight very quickly. Your provider will talk to you about treatments, which often include a low-salt diet. What is ascites? Ascites (ay-SITE-eez) is when too… Read More »

From Zero to Hero: Power of Surah Al Kausar & Quraish | Real Story

Surah Al-Kausar is the 108th Surah in Holy Quran and it comprises only three verses and it is the shortest chapter of the Holy Quran. In surah Al-Kausar, “Kausar” means “the abundance”. The period of the revelation of this Surah was before the Migration to Medina by Prophet Muhammad (ﷺ). This claimed is further strengthened by the following statement, i.e.… Read More »

Snake Bite Tomatoes : They Are Harmful To Human Health

Have you seen the viral video of a snake biting a tomato in a field? This video is quickly gaining traction online, sparking numerous questions among viewers. Many people are wondering whether the snake’s bite makes the tomato toxic. While it may seem surprising, snakes are not known to poison fruits or vegetables. The venom they inject is… Read More »

Typhoid Fever Treatment 

Typhoid fever is a life-threatening infection caused by the bacterium Salmonella Typhi. It is usually spread through contaminated food or water. Once Salmonella Typhi bacteria are ingested, they multiply and spread into the bloodstream. Urbanization and climate change have the potential to increase the global burden of typhoid. In addition, increasing resistance to antibiotic treatment is making it easier for typhoid to… Read More »

Baking Soda For Skin Whitening | Face Whitening Home Remedies

For many, baking soda is a humble kitchen ingredient used in desserts and other yummy treats. However, did you know, it has several other uses? From banishing acne and eliminating body odour to lightening blemishes, baking soda is a must-have in your kitchen cabinet. We take you through various advantages of baking soda uses for skin. Lightens Dark Spots… Read More »

Top 10 Plants with Proven Health Benefits

Plants have been used for centuries as natural remedies for various health conditions, offering a wealth of medicinal properties that promote well-being and vitality. From boosting immunity to supporting digestion and relieving stress, certain plants are prized for their potent therapeutic effects. Here are the top 10 plants with proven health benefits that you can incorporate into your… Read More »

Home Remedies for Fatigue: Tips to Reclaiming Your Energy Levels

Feeling fatigued and low on energy can significantly impact your quality of life, making even simple tasks feel overwhelming. While occasional fatigue is normal, persistent or excessive tiredness may indicate underlying health issues or lifestyle factors that need to be addressed. Fortunately, there are several home remedies and lifestyle changes you can implement to reclaim your energy levels… Read More »