The secret to relieving back pain may be hiding in plain sight and in your refrigerator. Hint: it involves garlic and milk. Sounds gross, but hear us out. Garlic milk is an ancient natural remedy that is making a comeback in the modern era. Used to treat those diagnosed with sciatica and other back-related maladies, garlic milk is proving to be a less invasive alternative to surgery and prescription pain killers.
Garlic itself was used by our ancient ancestors to treat digestive ailments and infections, and was even prescribed to those with heart problems and tumors,
Its healing properties are still hailed by medical professionals today, and according to Consumer Reports, garlic can help reduce blood pressure and cholesterol while also building up one’s,
immune system and reducing the risk for cancer.One such civilization that reaped the benefits of garlic was ancient India. Over 3,000 years ago, the Indian people crafted their Ayurveda medical system,
which is still in practice today. Ayuverda relies heavily on herbs and diet, and has long preached the importance of garlic, and more specifically, garlic milk.
