Your feet bear weight when you’re standing and help you get where you need to go. Because of this, foot pain is common. Foot pain refers to any pain or discomfort in one or more parts of the foot, such as the following:
- toes
- heels
- arches
- soles
The pain can range from mild to severe, and it may last a short time or be an ongoing issue. Many measures can help relieve your foot pain.
Foot pain can occur due to certain lifestyle choices or a medical condition. Common causes include:
Lifestyle choices
One of the main causes of foot pain is wearing shoes that don’t fit properly. Wearing high-heeled shoes can often cause foot pain because they place a great deal of pressure on the toes.
You can also develop foot pain if you become injured during high-impact exercise or sports activities, such as jogging or intense aerobics.
Various medical issues are closely associated with foot pain.
Your feet are especially susceptible to the pain that occurs due to arthritis. There are 33 joints in the foot, and arthritis can affect any of them.
Diabetes mellitus can also cause complications and several disorders of the feet. People with diabetes are more prone to:
- nerve damage in the feet
- clogged or hardened arteries in the legs and feet
- foot ulcers or sores
