Indian spices and condiments are widely known for their colour, flavor and medicinal benefits for centuries now. Some of them are used for flavoring while others for garnishing and preserving food. They form an important part of our Indian cuisine and have a plethora of health benefits as well. We always turn to our kitchen for some home remedy first before visiting the doctor.
They have proven to be useful in curing various ailments over the years and are greatly beneficial in curing digestive ailments. Have a look!Cumin seeds are a significant part of various Indian dishes and aid in curing indigestion issues.
They help in promoting digestion due to the presence of enzymes in them and help in losing weight as well. Cumin seeds increase the release of bile from the liver that helps in the digestion of fats.
The copper content in cumin seeds maintains the healthy functioning of the digestive system.Add 1 tablespoon of cumin powder to a glass of lukewarm water and drink it empty stomach to improve your digestion.
Ensure that you have dry roasted the cumin. This works better. You can also add a pinch of cumin powder and black salt in a teaspoon of lemon juice and have it post lunch to promote digestion.
