Sago Pearls health benefits

By | December 4, 2019

However, if added without the correct knowledge or guidance, mixing herbs, supplements and medicines can lead to a drop in blood sugar called hypoglycemia.

While I do not recommend starting any new treatments without consulting your health care provider, below find a list of my top natural remedies for type 2 diabetes.

The primary compound in ACV is acetic acid and is believed to be responsible for many of its health benefits.   There are many evidence-based approaches to using ACV. 

Taking 2 tablespoons before bedtime can reduce your morning fasting sugar levels.   Even better, 1-2 tablespoons of ACV taken with meals can decrease the glycemic load of a carbohydrate rich meal.

I generally tell patients to either consume ACV alone, prior to a meal or mix it into salad dressings or teas.

Sago Pearls health benefits