Time is of the essence, so be quick about checking. Take a deep breath and listen closely or check for security camera or video doorbell alerts on your phone.
See if you can distinguish between pet movements and normal plumbing sounds and those of footsteps, breaking glass, opening doors, or shuffling objects and furniture.
In scary situations, it’s normal for your adrenaline to surge and for your heart rate to jump. Take a few deep breaths to calm your mind and body so you can decide what to do next.
Avoid grabbing a weapon unless you have tactical training in high-intensity situations—weapons like firearms can often make things more dangerous instead of safer, especially if you lack professional training
If you confirm someone is in your home or if you still suspect it after taking a pause, don’t confront them. Find a way out immediately. Look for windows you can safely exit from or places to hide if you can’t make a getaway. If you have a fire escape ladder, now is the time to use it.
