A calcium deficiency may have no early symptoms. To avoid complications, a person should seek prompt diagnosis and treatment if they experience any of the symptoms listed below.In this article, we also describe the prevalence of calcium deficiency disease, how to prevent it, and how it is treated.
Muscle aches, cramps, and spasms are the earliest signs of a calcium deficiency. People tend to feel pain in the thighs and arms, particularly the underarms, when walking and otherwise moving.
A calcium deficiency can also cause numbness and tingling in the hands, arms, feet, legs, and around the mouth.
These sensations may indicate a more severe deficiency.
These symptoms can come and go, but they do not disappear with activity, and a person may have to wait them out.
Low levels of calcium can cause insomnia or sleepiness.
People tend to experience:
- extreme fatigue
- lethargy
- an overall feeling of sluggishness
- lack of energy
Fatigue associated with calcium deficiency can also cause lightheadedness, dizziness, and brain fog, which involves lack of focus, forgetfulness, and confusion.
