One of the most effective home remedies for a cough is tea with honey and ginger.
- The best way to stop a cough at home is to drink hot tea with lemon and honey.
- Other home remedies to stop coughing include gargling saltwater or consuming thyme.
- If your cough is dry and due to irritation or allergies, invest in an air purifier or humidifier.
Coughing is a natural reflex that occurs when something irritates your throat or airways.
Occasional coughs are normal and even healthy as they help the body flush out built-up mucus and debris. However, that doesn’t make them any less painful or exhausting.
The most common causes of coughing are:
- Irritation from sources like cigarette smoke or pollutants
- Bacterial infections like bronchitis or sinusitis
- Allergies
- Asthma
- Viral illnesses like the cold or flu
Coughs caused by asthma, infections, and allergies should be treated by a healthcare provider. However, if your cough continues to linger after a viral infection or is the result of irritation, here are thirteen tips to help treat it at home.
