Badiyan ka Phool, called star anise in English, is commonly used in Asian cuisine. Many famous Pakistani dishes like biryani and pulao have star anise in their ingredients. But, we bet you didn’t know about the wondrous Badiyan ka Phool benefits. This small star-shaped spice is quite famous for its ayurvedic properties and has several uses for health. You’ll find all the star anise benefits and side effects in this article.
What is Badiyan ka Phool or Star Anise?
Badiyan ka Phool or star anise is a fruit that comes from a small magnolia tree called Illicium verum. The green fruit is harvested before it ripens and dried to resemble a hard, nut-brown seed. The star has from around six to ten points, each with a single seed. It is used as a spice in many dishes and as a herb for treating various health issues.
Badiyan ka Phool has many benefits for skin, infections, cold and flu, joint pain, and sleep problems. Furthermore, there are also many star anise benefits in Ayurveda. You can find them listed below:
1. Antifungal Properties
Research has found that star anise has antifungal properties. The extract, also known as the oil of star anise, is used to treat fungal infections by herbalists because it has a compound called flavonoid anethole. This compound also gives it a distinct flavor to badiyan ka Phool. It has also been found that star anise oil destroys fungus and stops fungal infections. However, if you have a severe fungal infection, you should visit a dermatologist.