Breastfeeding is different for everyone and can be hard at times. The good news: we are here to make it easy to get the information you need when you need it most. With so much information out there, we have gathered a few common myths and facts that can help you along the way.
Breastfeeding takes practice, and the early days can sometimes be a challenge. Each mom and baby team is unique, and it takes time to figure out what works best. The first few days — or weeks — are a time where you and your baby are learning about each other. Look at it like practice and soon enough, you’ll get comfortable and establish a rhythm. Lean on your friends and family who support your breastfeeding efforts, and reach out to community support programs like your local WIC office or the Lactation Support Hotline (855-550-6667). Don’t give up—you are learning together!
While breastfeeding shouldn’t be painful, it’s common for your breasts and nipples to feel sore and tender for a few days while your body adjusts to nursing. If you feel any pain or discomfort, get help from a lactation consultant who can figure out the issues and guide you and your baby through latching and breastfeeding positions.
The milk you make in those early days is called colostrum or “liquid gold.” This milk is packed with all the nutrients your baby needs. It is small in volume but enough to keep your newborn’s tiny tummy full. Nursing every time your baby is hungry will help to ensure your baby is getting enough and will also build your milk supply.
New moms and their babies need everyone’s love and support, and there are many ways that support people can help. One way for family members to strengthen their bond with baby is to hold baby skin-to-skin. This powerful touch has so many benefits, including keeping babies calm and comforted. Once breastfeeding is going well (around four weeks postpartum), many moms choose to pump their milk and let their partner give the baby a bottle.
