Baking soda, also known as sodium bicarbonate, is widely used in baking.This is because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide.
Aside from cooking, baking soda has a variety of additional household uses and health benefits.
Here are 23 benefits and uses of baking soda.
Heartburn is also known as acid reflux. It’s a painful, burning sensation that arises in the upper region of your stomach and can spread up into your throat
It’s caused by acid refluxing out of the stomach and up your esophagus, the tube that connects your stomach to your mouth.
A few common causes of reflux are overeating, stress, and eating greasy or spicy foods.
Baking soda can help treat heartburn by neutralizing stomach acid. Dissolve a teaspoon of baking soda in a glass of cold water and drink the mixture slowly.
There are downsides to this treatment that you should be aware of :
- There’s some debate as to whether everyone with heartburn symptoms actually has high stomach acid.
- Baking soda is very high in sodium at 629 mg per 1/2 teaspoon.
- Continued use may lead to metabolic alkalosis and heart problems.
