Maybe you’ve been avoiding group photos or even dodging the mirror. The reason? You’re finding it tough to flash a smile thanks to swollen, tender, bleeding gums. The best way to tackle the problem is to brush and floss your teeth and keep up regular visits to your dentist. But you can also check out some home remedies, like rinsing with salt water or trying some herbal products.
There are many reasons your gums might bleed, but a common cause is gingivitis, a mild form of gum disease.It happens when plaque, a sticky film made of bacteria,
builds up on your teeth because of the starches and sugars in your food. If it stays on your teeth longer than a few days, it can harden under your gums and form a substance called tartar.
Over time, this can lead to tooth decay and gum disease, so you may need your dentist to clean your teeth to prevent serious problems.Home remedies can help with your bleeding gums, but they’re not a cure-all.