Your grandmother must have given you hundreds of lectures on the benefits of garlic and how important it is to eat it every day. Guess what? She is right! Garlic not only makes your pizzas and pasta delicious but is also one of the miracle spices.
Garlic contains allicin, which gives it the pungent smell and is a therapeutic agent. This pungent, flavorful spice is used as home remedies to fight many medical conditions.
It has antifungal and anti-bacterial properties and is rich in manganese, potassium, iron, calcium and vitamin C. Here are some health benefits of garlic.
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Garlic is one of the best home remedies to treat cold and flu. Just have garlic tea or have two to three raw garlic cloves to get relief from the cold. You can also add this flavorful spice in your soup to make it tastier and healthier. Also Read – Here’s How You Can Keep Your Dog Happy?
