Weight loss training programs have emerged as a lucrative business where appealing packages ranging from Rs 5,000 to Rs25,000 are introduced, targeting the overweight segment of society, specifically females, which resultantly make them prone to joint pains and ailments related to the kidneys and heart. In a survey conducted by Express-News, nutritionists, trainers, and health experts said that in the past 40 years,
obesity has increased six-fold, while a demographic survey conducted in 2013 shows that obesity affects 40 percent females and 23 percent, males. Obesity can affect one’s,
confidence and also poses employment and matrimonial issues such as rejection from jobs and marriage proposals and an inability to ‘fit’ in the latest fashion trends,
which is added mental strain on these women. Fitness centers, with their active social media presence, exploit these psychological issues for marketing purposes.
These centers usually lack qualified instructors. There are specific exercises for each gender and age group, but contradictory practices at gyms adversely affect the health of both genders.
The strenuous exercises increase palpitations and make women more vulnerable to obesity, joint pains, heart and kidney diseases,” said Professor Dr. Javed from the Aga Khan University (AKU).
